How it works
Ying Wang Longevity Centre
How It Works
A clear, nurse-led process to help you build a practical wellness plan — with your goals, your labs, and your lifestyle in mind.
1
Start with a Discovery Call
We learn what you want to improve (energy, sleep, stress, metabolism, healthy aging) and confirm whether we’re a good fit.
2
Complete Intake & Health History
You’ll fill out a structured intake (symptoms, routines, medical history, medications, goals). This helps us personalize your plan.
3
Review Labs (if available)
If you have recent lab work, we review it through a functional lens. If not, we’ll discuss what to request from your provider (optional).
4
Get Your Personalized Plan
You receive a step-by-step roadmap: nutrition priorities, lifestyle habits, and (if appropriate) supplement suggestions tailored to your needs.
5
Follow-up & Adjust
We track what changes, what improves, and what needs tuning — then adjust your plan to keep it realistic and effective.
What You Can Expect
- Clear priorities (what to do first, what can wait)
- Practical lifestyle habits you can actually maintain
- Supplement guidance when appropriate (quality, timing, and simplification)
- Ongoing support for consistency and course-correction
Disclaimer: Wellness services are educational and supportive and do not replace medical diagnosis or treatment. If you have urgent symptoms, please seek immediate medical care.
